Three traditional abdominal training:
1.During the exercise of the traditional abdomen wheel, the wrists, shoulders, and back are under too much pressure, and the arm muscles are easily compensated so that the abdomen cannot be concentrated, and the exercise itself does not allow the abdominal muscles to fully stretch and contract, so the exercise effect Will go down
2.Sit-ups exercise the abdominal muscles. The entire stroke of the sit-ups is from the rectus abdominis to the iliopsoas muscle and then to the rectus femoris. The abdominal muscles are not concentrated and interrupted during the exercise. The training effect is average and it puts too much pressure on the lumbar and cervical spine. easy to get injured.
3.Crunches to exercise the abdominal muscles,Abdominal muscles are fully contracted,Excessive pressure on the lumbar spine and excessive head displacement are prone to dizziness.
New design abdominal wheel:
1.The new design abdomen wheel can fully stretch and contract the abdominal muscles without interruption, and can continuously stimulate the rectus abdominis.
2.The body movement form is straight and slightly arc, the lumbar spine pressure is small, and the abdominal muscles have obvious feelings.
3.Because the rectus abdominis has sufficient power, the entire movement is focused on the abdominal muscles. This wheel is designed to avoid excessive pressure on other parts. Continuous training of this action will make the abdominal muscles sore and tear.
New design abdominal wheel advantages:
1.New design abdomen wheel makes the abdominal muscle exercise more fully, more concentrated and easier.
2.Improved the disadvantages of traditional abdominal training
3.Wide Wheel Design, Uniform Force,Increase friction, Enhance stability, Not hurt floor, More silent
4.Thick handle, Comfortable And Wear Resistant,High density NBR foam sponge ,Environmental protection deodorant soft
5.Arc Contact Surface Protects Your Elbow,Don’t worry about excessive pressure on your elbows during exercise
6.Wheel surface is soft TPR material, Anti-slip and wear-resistant
7.Free EVA material Kneeling Pad*2